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Dr. Deborah Hall's avatar

Thank you, Sam,

for asking us all to choose loving attention

to the person we are with.

Let us be tender and aware.

I pray each morning

that I will at all times

be tender and aware of my husband.

I learned those two words from DH Lawrence

as he speaks of love.

Being tender and aware of each other

as we live and as we speak

permits no rude intrusions

to come between us.

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Nick Herman's avatar

Hi, thanks for following.

"I would rather spend some time each day serenading myself in extremes, alternating between 210 degrees and 35 degrees, greater than 170 bpm and less than 50 bpm, over every single day spent lukewarm and predictable and atrophied."

This is more or less what Nassim Taleb advocates in his books. From an evolutionary perspective, variance is certainly far more natural.

"loving attention,"

This is pretty much exactly what buddhism advocates, and why I personally think it's a deeper philosophy/practice in many respects than stoic as popularized in our current times, as these issues have been extensively written about going back a few thousand years, even though they have a lot in common.

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